Resources and Support

Spring Series — ASAP Drop-in Meditation Group: Tranquil Tuesdays (Online)

Executive Communications

Resources and Support

Community and Engagement

Campus Operations

Final series for the academic year!

  • Spring Dates: Tuesdays from March 24 – May 26
  • Time: 12:15 – 12:35 p.m. 
  • Location: Online-Zoom link will be provided upon registration 
  • RSVP: https://forms.gle/jytu6XaKVe7AdiGL8

Join us this final series of the academic quarter for Tranquil Tuesdays, a 20-minute drop-in meditation group to support your wellness. Meditating helps promote deep relaxation, creativity, and heightened awareness. Research shows that meditation can reduce stress, enhance focus, and strengthen our overall sense of balance. These sessions will provide a space to explore tools for feeling grounded, nurturing yourself and being more present in daily life.

Whether you're new to meditation or have an established practice, come and take a moment for yourself in a supportive community setting.

Offered by: The ASAP Psychologist Team

Professional honors for two UC Santa Barbara geographers
Professor James Buckwalter honored for work on integrated circuits
Film and Media Studies faculty sweep major national society awards
2026 Grad Slam opens call for graduate student competitors